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Arlington, VA 22201

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Welcome to Spark Yoga in Arlington and Fairfax-Mosaic, Virginia! Maintain healthy body and mind through aerial yoga, barre, Pilates, yoga, and yoga + weights. Spark Yoga is committed to green living and clean air.

Let's be vulnerable. Let's be brave.

Blog

Let's be vulnerable. Let's be brave.

Susan Park

As we step into the new year, it is time to recognize that we all have the power to create a life that we love, not only for 2015 but for many years to come.  We cultivate this power by firmly knowing what we want, allowing us to focus our actions on achieving just that rather than occupying our thoughts with what we don't want. This is called law of attraction; we invite into our lives what we need and want.

When we clearly identify what it is that we want for ourselves and focus our attention and energy on that, we are then free to create our own life-vision. We can then pull real goals from that vision and as a result, determine what our legacy is going to be once these goals have been achieved. As our vision and goals are set, we become the powerful creators of our own reality.

Let's be vulnerable. Let's be brave. Let's hold ourselves accountable. Let's be kind to ourselves. Let's create a life we love.

 

Let yourself be silently drawn by the stronger pull of what you really love.

-Rumi

 

-Claudia Cavazza, lululemon athletica Clarendon

 

Sign up online to join Claudia, this Saturday at Spark Arlington as she leads us in a vision board creation workshop, enabliing us to envision a life that we have always wanted.