In 2015 Spark Yoga is launching a new community involvement program available to our students. As a community that is passionate about healthy bodies, as much as minds and souls, we want to create a platform by which students can continue to develop their personal practice and relationships off of the mat.
The Spark Yoga Mindful Reading Club is one such way that we're able to become familiar with our communities and the brilliant, unique, and beautiful minds that make them spectacular!
Be sure to attend the 30-Day Challenge Kickoff and 2015 Vision Board Workshop on Saturday, January 3rd at 12pm to hear more about our first book of the year: “Clean” by Alejandro Junger, M.D. This book is a fantastic, informative, and inspirational supplement to your New Year’s resolutions for a healthier, happier you! It’s a wealth of knowledge that will help you to embrace new wholesome habits and an understanding of the mechanics and reasoning behind clean eating and detoxing.
Meetings will be held once a month on Wednesday evenings, listed below, at Spark Yoga Arlington. A selection of teas and a light snack will be provided.
Quarter 1: “Clean”
- January 3 at 12pm — Introduction of "Clean" at the Spark Yoga 30-Day Challenge Kickoff and 2015 Vision Board Party!
- February 11 at 7:30pm— Discussion of the first half of the book (up to page 115, Chapter 7).
- March 18 at 7:30pm —Discussion of the second half of book.
Hope to see you and hear your thoughts! Let’s make 2015 amazingly CLEAN!
-The Spark Yoga Team