Find out what moves SPARK BARRE instructor ALYSSA to shake, burn, and repeat.
- Motto: “If it doesn’t challenge you, it doesn’t change you!”
- Indulgence of choice: Dark Chocolate and Red Wine
- Favorite restaurant in Arlington or Mosaic District: True Food Kitchen
- Fitness / wellness tip: Everything in moderation!
- Favorite brand of athletic wear: Fabletics
- Travel destination: Hawaii
- One artist you’ll always hear on my playlist: Pitbull
- Favorite hot beverage: Non Fat Latte
- Must read book: The Help by Kathryn Stockett
- Cause I am passionate about: Fighting ALS
Want to practice with us? Check out our schedule!