Sat Date: Oct 05 2019 - Nov 08 2019 From: No times specified Location: Spark Yoga - Arlington
BC CHALLENGE 2019
Walk in strong, crawl out stronger!
The Challenge: 25 Spark Barre and/or Spark Circuit in 35 Days
BC Challenge FAQs: What classes can I take? ... You may take any format of Spark Barre and/or Spark Circuit. Only Spark BC classes taken at Spark count toward the BC Challenge. Do I have to practice both disciplines, or can I take all Spark Barre classes or all Spark Circuit classes? ... You do not need to practice both disciplines to complete the challenge, but doing so will help you cross train stronger! Can I take two classes in one day? Yes! Do I have to take 25 classes? Yes; if you want to complete the challenge, you must take 25 BC classes in 35 days.
Follow the BC Challenge on instagram: Take lots of pictures! Tag @Spark_Yoga on instagram. Use the hashtags: #sparkbarre #sparkcircuit #bcchallenge
Surviving the Challenge:
Enjoy your experience. Celebrate every day! Embrace the strength you create!
Find a challenge buddy for mutual support throughout the challenge.
Get a massage. Seriously. Massages help muscle recovery and they feel great!
Eat power foods and green vegetables.
Play uplifting music.
Take some time to reflect, preferably in nature.
How do I start? Register for the BC Challenge through your online account by October 5, 2019.
Purchase the appropriate class package or monthly unlimited to cover your 35 days. Membership makes the most financial sense. Grab your heavy weights – let’s go!
Swag: Finish 25 classes in 35 days, receive Spark Barre socks and a Spark BC tank!
Location: Arlington Studio and Fairfax/Mosaic Studio
Program Cost: Complimentary* *Cost of individual classes are not included in BC Challenge. Non-members must purchase appropriate class pack or unlimited class package