Spark Barre [CSS template for meditation]
Spark Barre by Spark Yoga is a unique blend of traditional and contemporary barre methods.
Spark Barre by Spark Yoga is a unique blend of traditional and contemporary barre methods. Spark Barre uses small, controlled movements, as well as weights, to sculpt and tone the core, hips, legs, upper body and seat. All Spark Barre classes take place at the barre with mirrors and music to aid form and rhythm. Space is limited, so please book in advance.
Come raise the barre with us!
Spark Barre takes place on a padded, contoured floor and does not require a mat or socks.
spark barre class descriptions
Spark Barre *Basics*
New to barre or just looking to deepen your practice? Spark Barre Basics is a great place to start! Here you will learn the fundamental positions and movements for a Spark Barre class. Get ready to burn, shake, repeat!
Experience: Varies with teacher but always set to heart thumping music.
60 mins U
Strengthen and lengthen your core, thighs, abs and glutes with intense interval training. Modifications and amplifications will be provided to ensure you have the best Spark Barre class possible. This challenging workout leans and lifts like no other!
Experience: Follows the Spark Barre sequence with slight variations. Always set to heart thumping music.
60 mins U
Spark Barre II
Are you a serious barre-ista? Take your Spark Barre practice to the next level! This challenging workout offers more exercise combinations and advanced poses. Be prepared to work your glutes and thighs to the max (and take fewer breaks)!
Prerequisite: A minimum of six Spark Barre classes.